Health & Wellness, Self Improvement, Weight Loss

5 Valuable Lessons I Learned from Losing Over 100 Pounds…Twice

These health journeys finally taught me how to accept myself — at any size.

My 2nd Weight Loss after having my Daughter in 2017

A Quick Background

At my largest, I was around 300 pounds, possibly more; I stopped weighing myself at a certain point. All I knew was that…